Low Carb Higher Fat part two… Where have I got to?
Pre-Christmas I checked in for a review of my body transformation, to see where my body fat had got to. Measuring in at 89kg, my […]
LCHF
The Low Carb High Fat diet, or how to grow a six pack…
Since the beginning of September, I’ve been doing a programme designed to “reshape my body” and give me a six pack, all in eight weeks. […]